Summer Hiking Tips. Use sunscreen. Wear a hat with a brim, and synthetic base layers to wick moisture away from your body. Bring a wool sweater, fleece jacket or similar item to put on if temperatures drop. Never wear cotton - it retains moisture and contributes to hypothermia. Heavy exertion in hot or humid weather requires plenty of water. Drink frequently - if you wait till you’re thirsty, you are already dehydrated. Replenish electrolytes with potassium rich food and salty snacks. Afternoon thunderstorms are common in summer. If you hear thunder, descend to lower terrain and seek shelter in a low stand of trees, avoiding high points, single trees, or other lone objects. Remember - “take it slow” and enjoy the season’s gifts.
Join WTA in completing the Westchester 100, a project inspired by the "Walkable Westchester" books written by Jane and Walt Daniels. These books have been an invaluable resource for hiking in our home county, and the most recent (third) edition details more than 635 miles of trails in over 200 parks, preserves and sanctuaries.
We launched our Westchester 100 project in the fall of 2009 when the first edition was published, listing local hiking areas and trails that featured 91 “regular” hikes and 18 “half hikes” throughout the county. Those who complete the challenge (either with our club or on their own) are rewarded with a certificate, a patch, and unlimited bragging rights.
To see our updated Westchester 100 list, please click here. We invite you to join us in exploring the many places to walk or hike that Westchester County has to offer.
